Hyde Park Massage
Services

Deep tissue massage
Deep tissue massage uses slow, controlled pressure to target muscle layers that standard techniques cannot access effectively. Hyde Park Massage tailors the pressure to your tolerance level.

Swedish massage
Swedish massage is often the first style people try when they book bodywork for the first time. It does not target deep muscle knots or specific injuries.

Lymphatic drainage therapy
Lymphatic drainage therapy uses light, rhythmic strokes that follow the direction of lymph flow toward your nodes. Hyde Park Massage customizes each session based on your specific needs

Myofascial release
Myofascial release applies slow, sustained pressure directly to areas of restriction without oils or lotions. Hyde Park Massage adapts each session to how your tissue responds in real time.

Positional release therapy
Positional release therapy involves placing your body into specific, comfortable positions that shorten the muscle or tissue in distress, allowing it to relax.