Gemstone Wellness
Services

Individual therapy
Individual therapy draws on feminist, CBT, DBT, and mindfulness-based approaches to help you understand your patterns and build a more grounded relationship with yourself.

Couples counseling
Couples counseling supports any two-person relationship, including same-sex and queer couples, working to break reactive cycles and rebuild trust, communication, and intimacy.

Sex therapy
Sex therapy at Gemstone Wellness is sex-positive and shame-free — for individuals or couples navigating desire, intimacy, body image, or any sexual concern.

Trauma therapy
Trauma therapy at Gemstone Wellness is trauma-informed by design: working at your pace to process painful experiences and rebuild a felt sense of safety.

Anxiety therapy
Anxiety therapy combines tools like CBT and DBT to help you regulate anxiety at its source — building real skills, not just coping in the moment.